Kroger has their own store brand of canned coconut milk at a GREAT price. This quick & easy keto pumpkin soup with ginger and coconut milk is simply perfect for the colder seasons. I love using canned coconut milk in soups like this (this soup is another favorite) to get that creamy element. This easy cauliflower recipe is a tasty twist on the classic cheese soup. Dairy Free/Whole30/Vegan: Using heavy cream is completely optional. Now that I'm doing Trim Healthy Mama I needed an on plan substitute. https://www.sweetashoney.co/keto-cauliflower-soup-creamy-keto-soup https://www.everyday-delicious.com/curried-cauliflower-soup Creamy Cauliflower Curry With Coconut is rich, delicious with a flavourful gravy. Cauliflower goes great with spices and coconut and this soup is a great winter keto soup. https://www.tasteofhome.com/recipes/coconut-curry-cauliflower-soup Add in chicken broth, coconut milk, fish sauce, lime juice and red curry paste. Want to bring the zest back to your dinner table (in under and hour) but need a low carb, keto friendly choice? One of my favorite things to do is replace cream soup with coconut milk in soup recipes. This recipe may contain affiliate links. I spent a few hours the other day tweaking Ree's recipe to make my Keto Cauliflower Soup Recipe compatible with THM. This healthy, comforting soup recipe is perfect for chilly days. Add fat works, garlic, cauliflower and salt and pepper to taste. The combination of cauliflower and asparagus is just perfect that you need very few other ingredients to create a show stopping soup. If using cour cream or cream cheese, I suggest using 4 to 6 ounces (or about ½ to ⅔ cup) along with half & half or heavy cream to … You can dice the leaves and add them to another recipe. This creamy vegan Curried Cauliflower Soup with coconut milk, is infused with Indian spices, ginger and lime.It is simple and easy to make, and can either be made in an Instant Pot or on the stovetop! For dairy free creaminess, you can use cashew cream, coconut milk or cream in a can, original flavor Nutpods or Silk Dairy Free Heavy Cream.Same amount of all of those. Warming Keto Cauliflower Soup with Coconut Milk. https://ketogasm.com/thai-coconut-soup-recipe-low-carb-tom-kha-gai However, when you puree it with coconut milk and generously sprinkle it with bacon and parsley, a miracle happens. It’s paleo, vegan, gluten-free, keto and Whole30 friendly. 1 large head of cauliflower, broken into small florets, stems chopped; This soup is still yummy without! Roasting cauliflower brings out its nuttiness and enhances the flavors in this delicious, healthy soup. Asparagus and Cauliflower Soup Recipe. Remove bacon and set aside, leaving grease in the pot. Stir and let simmer for 20 minutes uncovered. The optional butter or oil adds a rich flavor, or you can omit it for a low fat or Weight Watchers friendly soup that’s still creamy and delicious. Tom Kha Gai Soup is a burstingly bold, perfect authentic recipe addition to your keto … Healthy and delicious, I think you will love it. Similar to our Keto Broccoli Cheddar Soup, this crowd-pleaser is rounded-out with veggies, some added spices, and the smooth, delicious addition of a little coconut milk.The beauty of this soup is that it can be made at a moment’s notice, and enjoyed- from start to finish- in under 20 minutes. Scale 1x 2x 3x Ingredients. In a large saucepan, heat oil over medium heat. Cooked with creamy coconut milk and anti-inflammatory turmeric spice, this zucchini soup is healing and nutritious, perfect for those with digestion or gut-health issues or simply looking for a light yet satisfying meal. This soup is sooooo easy, creamy and delicious. 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