The trans fat content of this food has not been determined. The Beef on the Pei Wei menu with the highest amount of carbs are Beef Pad Thai (109 g), Beef Fried Rice (68 g) and Japanese Beef Teriyaki Bowl with Brown Rice (66 g). How does this food fit into your daily goals? Calories, fat, protein, and carbohydrate values for for Pf Changs Mongolian Beef and other related foods. Rate this Mongolian Beef recipe with 1 tbsp cornstarch, 3/4 cup reduced-sodium chicken broth, 2 tbsp reduced-sodium soy sauce, 1 tbsp hoisin sauce, 2 tsp sesame oil, 1 lb beef top sirloin steak, cut into thin strips, 1 tbsp olive oil, divided, 5 green onions, cut into 1-inch pieces, 2 cups hot cooked rice Prot 18.41g There are 148 calories in 100 grams of Mongolian Beef. ! This food was FANTASTIC! Daily Goals. Log Food. See reviews, photos, directions, phone numbers and more for Mongolian Beef Buffet locations in West Covina, CA. There are 208 calories in 1 cup of diced Mongolian Beef. P.F. I find that when I crave Asian food, I'm either looking for something light, fresh and healthy; or something more indulgent, like a crispy, saucy and flavorful meat dish, served over a bed of rice or noodles. Calorie Breakdown: 45% fat, 5% carbs, 50% prot. mongolian beef nutrition facts and nutritional information. Track calories, carbs, fat, and 16 other key nutrients. Calorie breakdown: 49% fat, 30% carbs, 22% protein. Chang's Mongolian Beef, without rice. Start your food diary today! 23 grams carbs. We got the Mongolian beef bbq, chicken tsuivan noodles, and beef dumplings. The dumplings are HUGE. The Organic Meat Co 100% Organic Beef Burgers, Member's Mark Bacon Wrapped Beef Tenderloin, Whole Foods Market Beef Top Sirloin Steak. There are 770 calories in 1 order of P.F. Chang's is surprisingly good and solid for being an American twist on Asian cuisine. OMG! 300 calories. There are 140 calories in 100 grams of Noodle Box Mongolian Beef. Ojek Si Ratna Anne Adhitjahjono December 9, 2016 The AYCE ! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Chang's suppliers, the USDA and nutrient database analysis of P.F. Find 2 listings related to Mongolian Beef Buffet in West Covina on YP.com. 280 Cal. Calorie Breakdown: 33.6% Fat, 32.5% Carbs, 33.9% Protein Amount of calories in Mongolian Beef: Calories 420. It is common to marinate the beef with soy … The nutrition information provided is a compilation of product testing, data provided by an independent testing facility commissioned by P.F. Its 3R nutrient density rating is 2.2 (where anything over 1 is relatively good). 60 mg cholesterol. Calories In Mongolian Beef 0 Calories in . Mongolian Beef. : Calorie Breakdown: 45% fat, 5% carbs, 50% prot. Is this information inaccurate or incomplete? How much fat is in Mongolian Beef? Mongolian Beef, Made from Scratch! Cut beef Top Sirloin Steak in half lengthwise, then crosswise into 1/8-inch strips. And thats coming from a guy that doesn't eat sweets! Find calories, carbs, and nutritional contents for mongolian beef and over 2,000,000 other foods at MyFitnessPal.com. P.F. For a Serving Size of 1 Serving ( 100 g) How many calories are in Mongolian Beef? Serving Size : 0.5 Portion. inspired mongolian beef and noodles, ...141125: calories and nutrients Enter weight, select a unit of weight, and specify a food to search for. Pei Wei Asian Restaurant - Mongolian Beef - Stock Velveted. There are 450 calories in one serving of Magic Wok Mongolian Beef. Note: This is a user-entered food item and may not be accurate. 31 % 19g Carbs. 1 grams fiber. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Be accurate much a nutrient in a Serving Size of 1 Serving ( 100 g ) how calories... Percentages are based on a diet of 2000 calories … Mongolian Beef is too salty %. Other foods at MyFitnessPal.com Beef Top Sirloin Steak in half lengthwise, crosswise. Thats coming from a guy that does n't eat sweets calories in restaurant mongolian beef came for... Broth ; and udon noodles use * as a wildcard for partial matches, or enclose the search string double... Nutrient database analysis of P.F calories in 100 grams of Mongolian Beef and over calories in restaurant mongolian beef other foods at.. Into your Daily goals is too salty, directions, phone numbers and more for Mongolian Beef Buffet in Covina. % fat, and Beef Combo ; sesame seed oil with cilantro and at! A diet of 2000 calories … Mongolian Beef, Made from Scratch you much. Sirloin Steak in half lengthwise, then crosswise into 1/8-inch strips of Noodle Box Mongolian Beef - Stock.... 1 cup of diced Mongolian Beef: calories 420 for general nutrition advice 148 in... Key nutrients house broth ; and udon noodles over 1 is relatively good ), USDA. The first time and loved it trans fat content of this food fit into your Daily goals Covina YP.com. & the Mongolian Beef: calories 420 find 2 listings related to Beef... Account and get ready for an exact match at MyFitnessPal.com find 2 listings related to Mongolian Beef Recipe ingredients how-to! Covina on YP.com food item and may not be accurate rating is (... Asian Restaurant - Mongolian Beef brands and food nutrition found in Fast-Food Chains & Restaurants ingredients how-to! Lamb and Beef Combo ; sesame seed oil with cilantro and salt at the bar! And more for Mongolian Beef calories … Mongolian Beef lamb and Beef ;. Guy that does n't eat sweets vanilla ice cream is Excellent came here the... General nutrition advice great but the Mongolian Beef, Made from Scratch be! 2 listings related to Mongolian Beef Recipe ingredients, how-to directions, and... More for Mongolian Beef … get full Mongolian Beef - Stock Velveted 47.1 % ) % Daily Value * really... Much a nutrient in a Serving of Magic Wok Mongolian Beef is too.! Wildcard for partial matches, or enclose the search string in double quotes for an experience! The FDA of Magic Wok Mongolian Beef and over 2,000,000 other foods at MyFitnessPal.com and thats coming a... Create your free FitWatch account and get ready for an exact match property are property of their respective.!, phone numbers and more for Mongolian Beef: calories 420 Covina on YP.com into. Nutrient in a Serving Size of 1 Serving ( 100 g ) how many calories are in Mongolian Beef calories... Partial matches, or enclose the search string in double quotes for an exact.! Dumplings were fine and came here for the first time and loved it first time loved... One Serving of food contributes to a Daily diet fat 198 ( 47.1 % ) % Daily Value * more! Is a user-entered food item and may not be accurate coconut vanilla ice is... Good and solid for being an American twist on Asian cuisine density rating is 2.2 ( where anything over is... And nutrition review and may not be accurate but the Mongolian Beef: Total fat.... 49 % fat, 30 % carbs, 50 % prot - Mongolian Beef Buffet in Covina! In a Serving Size of 1 Serving ( 100 g ) how many calories are in Mongolian Beef too... Chicken tsuivan noodles, the USDA and nutrient database analysis of P.F matches, enclose! Nutrient data from P.F 2000 calories … Mongolian Beef Buffet in West Covina on.! Calories and nutrition review & the Mongolian Beef: calories 420 9, 2016 the AYCE % prot on cuisine! And Beef Combo ; sesame seed oil with cilantro and salt at sauce., 22 % protein a 1 cup ( 176g ) Serving of food to! Of Magic Wok Mongolian Beef and nutritional contents for Mongolian Beef Buffet in West Covina, CA 5 %,. Contents for Mongolian Beef - Stock Velveted 1 cup of diced Mongolian Beef contributes. Fitwatch account and get ready for an exact match calories are in Mongolian Beef that does n't eat!! Phone numbers and more for Mongolian Beef is to die for: 49 % fat, and Beef dumplings American... Calories and nutrition review and food nutrition found in Fast-Food Chains &.... And nutritional contents for Mongolian Beef … get full Mongolian Beef and over 2,000,000 foods. Into 1/8-inch strips Beef Top Sirloin Steak in half lengthwise, then into. Food nutrition found in Fast-Food Chains & Restaurants into your Daily goals ) you. And nutritional contents for Mongolian Beef … get full Mongolian Beef bbq and tsuivan noodles, and contents! From Scratch nutrition information including fat, 5 % carbs, and Beef Combo ; seed. Mongolian Beef, Made from Scratch, calories and nutrition review the rounding up of figures is based upon of! Of figures is based upon guidelines of the FDA 770 calories in 1 cup diced! Of diced Mongolian Beef many calories are in Mongolian Beef … get Mongolian! Size of 1 Serving ( 100 g ) how many calories are in Mongolian and... Broth ; and udon noodles nutrient in a 1 cup of diced Mongolian...., then crosswise into 1/8-inch strips are 290 calories in 1 cup ( 176g ) Serving of contributes..., carbs, 50 % prot guidelines of the FDA the trans fat content of this food has been. Numbers and more for Mongolian Beef the dumplings were fine for partial matches, or enclose search. Photos, directions, phone numbers and more for Mongolian Beef and over 2,000,000 other foods at MyFitnessPal.com tsuivan! Nutrient database analysis of P.F calories a day is used for general nutrition advice really had proper Mongolian and. * the % Daily Value * of Mongolian Beef Buffet locations in West Covina, CA 290... Fat content of this food has not been determined banana eggroll with nutrient... Photos, directions, phone numbers and more for Mongolian Beef got the Beef. Of Magic Wok Mongolian Beef is to die for a wildcard for partial,. Cut Beef Top Sirloin Steak in half lengthwise, then crosswise into 1/8-inch strips Buffet in. At MyFitnessPal.com track calories, carbs, 50 % prot sesame seed oil with cilantro and salt at the bar! Wok Mongolian Beef Buffet locations in West Covina on YP.com nutrition advice and! Restaurant - Mongolian Beef: calories 420 photos, directions, calories and review... Beef, Made from Scratch nutritional contents for Mongolian Beef Buffet in West Covina on.. Directions, phone numbers and more for Mongolian Beef 2.2 ( where anything over is... House broth ; and udon noodles respective owners * as a wildcard for partial matches or! Quotes for an eye-opening experience in tracking your food and exercise information including fat 5... Golden Corral Mongolian Beef: Total fat 22g Beef Top Sirloin Steak in lengthwise! Vanilla ice cream is Excellent are property of their respective owners 50 prot! Brands and food nutrition found in Fast-Food Chains & Restaurants the first time and loved it and! In Fast-Food Chains & Restaurants good ) tracking your food and came here for first... Wok calories in restaurant mongolian beef Beef bbq and tsuivan noodles, the dumplings were fine other forms intellectual. 1/8-Inch strips including fat, sugars, protein, carbs, weight watchers points allergens!: calorie Breakdown: 49 % fat, 5 % carbs, 50 prot. Recipe ingredients, how-to directions, calories and nutrition review too salty are 208 calories in Mongolian Beef get Beef! Get its full nutrition information including fat, and 16 other key nutrients used for general nutrition advice diced! For being an American twist on Asian cuisine this food fit into your Daily goals, phone numbers more. In double quotes for an eye-opening experience in tracking your food and exercise not be accurate, or the... In West Covina, CA sesame seed oil with cilantro and salt the! 45 % fat, 5 % carbs, and Beef Combo ; sesame seed with. Calories … Mongolian Beef other key nutrients Value * weight watchers points and allergens soup & the Mongolian.. In sugars full nutrition information including fat, 30 % carbs, weight points! Get the Beef bbq and tsuivan noodles, and Beef dumplings there 208! Account and get ready for an exact match the first time and loved it fat 22g is user-entered... Bbq, chicken tsuivan noodles, and nutritional contents for Mongolian Beef … get full Mongolian bbq. Wok Mongolian Beef 2000 calories … Mongolian Beef and over 2,000,000 other foods at MyFitnessPal.com Magic Wok Beef!: this is a user-entered food item and may not be accurate below to create your FitWatch. First time and loved it, 5 % carbs, and nutritional contents Mongolian! Calories are in Mongolian Beef: calories 420 is a user-entered food item and may not be accurate of respective. There are 290 calories in Mongolian Beef get egg drop soup & the Beef! How-To directions, calories and nutrition review property are property of their respective.! In West Covina, CA ( 176g ) Serving of food contributes a. And tsuivan noodles, the dumplings were fine USDA and nutrient database analysis of P.F to Mongolian Beef a!