Buy Me Bacon? Keto Rhubarb Dream Bars are a layered dessert bar made of a shortbread crust, a layer of rhubarb custard, and creamy topping! If your coconut oil has solidified, then I recommend melting it prior to adding to your crust ingredients. I appreciate your input!! I am happy you tried the recipe 🙂 The crust should have not been soggy, but as long as it tasted great, no problem, right?! Store in refrigerator. Place a round piece of parchment paper on the bottom of the pie pan to make it easier to remove the slices of dream pie. And, of course, for GAPS we use honey! If you can tell me what you did, I can help you troubleshoot better. Glad I checked.. it was golden brown at 12/13 minutes. After the fruit has begun to soften and has released some of it’s juice, turn the heat down to low and continue to cook for another 30-40 minutes until all the fruit is tender and easily mashed with a fork. We only get it fresh around here once a year and I know for a fact I can not only have this once a year LOL, Hi Lorry, I haven’t made it with frozen, but I really don’t think it should be a problem. You will receive a weekly email that includes our best Recipes and a weekly meal plan! The recipe for Low-Carb Strawberry Rhubarb Crisp boast lots of fruit flavor and a tasty almond topping. Download your FREE 7-Day Real Food Instant Pot Meal Plan here! Rhubarb keto recipes, especially keto rhubarb desserts could be your way to enjoy low carb desserts. As an Amazon Associate, I earn from qualifying purchases. Jun 24, 2018 - Rhubarb Dream Bars are a low carb keto version of the traditional custard bar. Breakfast doesn’t have to be boring on the homestead no matter what time of year it is. Spread rhubarb mixture into a 9x13 inch glass or ceramic baking dish. If you have a bigger crowd to feed, you can size up the recipe accordingly, but I made two small ramekins of keto … To prepare topping, in a medium mixing bowl combine softened cream cheese, swerve and vanilla. Glad you enjoyed it, I’m so happy! Thank you, this is great for my readers to know! It yielded a little over a cup of diced rhubard. We made so much of that sauce that we had tons of leftovers. Recipe is sugar free and low in carbs so it’s also ideal for diabetics and anyone avoiding carbs or with a gluten intolerance. This complete collection of keto rhubarb recipes is full of delicious keto recipes that use rhubarb in one convenient place. Pre-heat your oven to 350*F. In a small bowl, add your chopped rhubarb and strawberry and mix with the 1 tbsp of coconut flour until fully evenly coated. Pour the gelatin mixture into the rhubarb and mix it until it's fully combined. These bars are a dream! amzn_assoc_tracking_id = "isfr34az34-20"; Hi Julie, no, the crust should not be mushy. Prep Time 10 mins. Prepare pie shell, by beating all ingredients together. Stir in rhubarb. I am bookmarking it to ty soon. Nutrition information calculated using myfitnesspal is provided as a courtesy, but will vary depending on the specific brands of ingredients you use. When the crust is done baking, mix together your custard ingredients. You know I’m going to hunger after anything with custard don’t you?! Feel free to use any keto sweetener you want but be sure to taste the sweetness and start off adding a lower amount till you get to the sweetness you enjoy. So glad it turned out perfect for you! Also, directions for tipping says to mix swerve in, but it’s not listed in the ingredients?? Bake for 25-30 minutes (until golden brown and a toothpick comes out clean) It should last up to a week in the fridge however. It turned out awesome! This low carb rhubarb crumble is a lovely dessert that will finish your meal off perfectly. Makes 12 muffins. The original Paleo recipe uses maple … The best part is that can be served at room temperature or cold for a delightful keto strawberry rhubarb dessert. In the spring, rhubarb … The Keto variation is ever so easy, just subbing in your favorite liquid Low Carb sweetener. I have one more question, has anyone tried to make this with frozen rhubarb, not fresh? It is a truly fabulous dessert. I also love this Low Carb Rhubarb Coffee Cake! We made two batches of the keto rhubarb sauce. It's really easy to make and the texture of this keto bread recipe is PERFECT! Explore. Keto Rhubarb Crisp. Cook Time 30 mins. This complete collection of keto rhubarb recipes is full of delicious keto recipes that use rhubarb in one convenient place. Sprinkle lightly with Xanthin Gum and stir until well combined. Quark Cheese Dessert with Raspberry Rhubarb Topping from Ginny’s Low Carb … In another bowl, whisk together all of your dry ingredients, including the sweetener. I’m happy your family loved the recipe and thanks for stopping by. I love rhubarb and de. Keto Rhubarb Lemon Meringue Squares. (Nutrition information below). Optional would be a squeeze of orange or a bit of orange peel/zest if you have it, no worries if not. Hi Kelly, thanks for stopping by! Once baked, remove from the oven and cool completely. Save my name, email, and website in this browser for the next time I comment. Taste the rhubarb filing for sweetness and add more sweetener … Pour the rhubarb custard mixture over the baked shortbread crust and return to the oven to finish baking. Serve leftovers cold for a quick breakfast option topped with a dollop of Greek yoghurt. Yes, you can substitute heavy whipped cream. The rest was easy, as custard is naturally low carb as long as you are using a sugar-free sweetener like Swerve! Just be sure your cream cheese is softened before folding them together. Well, a traditional one has on average 44 net carbs. Sep 11, 2019 - With a crumble topping and soft, hearty filling this Rhubarb Crisp Recipe is going to be your favorite new summer dessert, best served hot or cold! When making this recipe I always try to find fresh rhubarb but if that’s unavailable the frozen diced stalks work just as well. I could taste the crunch from the granular sugar. Meanwhile, beat 1 1/4 cup sweetener, cream cheese, eggs in a large mixing bowl until smooth. Quick and easy to make and one for the whole family. Then place … Spread 2/3 of the batter in prepared pan. It should look like the photo below. We made two batches of the keto rhubarb sauce. Those following a strict keto diet usually don't count erythritol's carb content towards the recipe's entire nutritional value, which is why we also included a keto carb count in brackets. All blended into custard lightened up with egg whites and whipped cream. How much liquid Heavy Whipping Cream did you whip up to amount to 2 cups? Duck Appetizer Chaffle with Rhubarb Topping. To get the correct crust ratio, you need to use a 9 x 13 baking dish. Special Diet. The cake is spongy with a hint of lemon flavor. A very simple, yet deluxe low carb dessert making use of the humble rhubarb. We made two batches of the keto rhubarb sauce. This recipe is flexible in regard to the sweetener you use — depending on your diet and preference. In a small bowl add 1/4 cup of cold water. Healthy Recipes. It should still measure the same. Print Recipe. Overall the flavor and texture of the bars is good. Spread over completely cooled bars. Perfect for those who love rhubarb and are looking for ways to add it into their keto diet. And of course, we have always loved strawberries around here! What fruits are allowed on a ketogenic diet? amzn_assoc_linkid = "17edf056d4cc58363c679b7f59ee9886"; Remove and use the solid coconut solution only. We prefer a sweet version for this pie recipe. It could be your oven temp was not hot enough, or you didn’t prebake the crust long enough. Also, the crust instructions say to add salt but there is no salt listed in the ingredient list. Combine with a fork until mixture resembles coarse meal. I am such a huge fan of rhubarb recipes that I have several that are made often every year when my rhubarb comes to harvest. Xanthan gum should be lightly sprinkled while mixing so that … She enjoys experimenting in the kitchen to create low sugar foods that taste like high carb favorites! Our favorite ingredients for this recipe can be found on Amazon: amzn_assoc_placement = "adunit0"; Remove from oven and let cool completely. Hi Darcy, I think it would be fine. Hi Jen, you are very welcome! … Swerve is not listed in the cream topping but it is included in the preparation. Modified: Jul 4, 2020 by Lisa MarcAurele 25 Comments - This post may contain affiliate links. Let it cool, then store in a jar. This Keto Instant Pot Rhubarb Juice has just 2 ingredients and cooks in 1 minute in your pressure cooker! Thanks for sharing 🙂, […] Keto Rhubarb Dream Bars from grumpyshoneybunch.com […]. Stir in the melted butter, eggs, almond milk, and vanilla extract until well combined. these keto rhubarb bars look so decadent and amazing. Heat the remaining 1/2 cup liquid in the microwave for about 30 seconds until hot. Serving Keto Rhubarb Berry Crumble. Add rhubarb, water and sweetener to a medium sized sauce pan and bring to a boil over Medium High heat. It was my first time making it so I don’t have anything to compare to, but I do think the crust turned out a bit softer (soggyish) compared to what it should have but we just scooped into dessert cups and used a spoon, nobody complained. If you’re a big fan of rhubarb in baking like I am, then you’ll love these of keto-friendly rhubarb recipes I’ve made for you. This is a thin shortbread layer. Keto Low Carb Recipes for the picky eater, keto recipe, low carb, low carbohydrate, Rhubarb, spring recipe. amzn_assoc_title = "My Amazon Picks"; Whisk eggs together with cinnamon. This recipe looks wonderful! Hi Roger, so sorry! Established in 2007, she shares and preserves family recipes as well as recipes for cooking light and keto. I removed the flour and experimented with Xanthan Gum. Rhubarb Muffins with Crumb Topping are a cinnamon flavored muffin that is grain and sugar free. All of the full instructions are listed in the printable recipe card at the very bottom of this post. These delicious Keto Apple Rhubarb Muffins use one small apple across 12 muffins, not skimping on flavour but cutting out carbs! Dice the rhubarb into 1/2 inch cubes. Other than slicing the rhubarb, the rest of the jam pretty much just cooks itself! At first blush, vegans and ketogenic dieters don’t have a lot in common. Bake for another 50 minutes. I’m glad that overall you enjoyed this recipe! amzn_assoc_asins = "B004SI9OIY,B07YYMM1MV,0358346886,0358120861,B00WRIJ45A,B01B02F2I6,B00BCMU7T4,B00113ZZ5U"; Only 4 net carbs PER SLICE!!! In a large sauce pan, with a lid, combine the rhubarb, berries and vanilla. Breakfast doesn’t have to be boring on the homestead no matter what time of year it is. Keto Rhubarb Bread Recipe with a Glaze Topping Instructions . I made a non keto version of rhubarb custard bars for years. Here’s the recipe for the sauce by itself:  Keto Rhubarb Sauce Recipe. This recipe doesn’t require you to use the oven either! I may have to do this myself next time I make this recipe. Using a stand mixer, add all of the ingredients to the mixing bowl and beat the whipped cream on high until it reaches soft peaks. They seem to be on opposite ends of the eating spectrum. Thank you SO MUCH! Using a spoon mix the sweetener in until it's fully incorporated. This far exceeded my expectations, and my teenage son who is always critical of my healthy diet loved them too 🙂. Sugar free, keto, and gluten free recipe. Add more sweetener if needed. Serving Keto Rhubarb Berry Crumble. Without knowing exactly what you did I can’t say what went wrong. Or you can use the store bought sugar free whipped cream but it might have ingredients in it that are considered not to be fully keto. Add the eggs and continue mixing. This makes an impressive dessert to take to picnics, family reunions or potlucks! I believe that our life is a process of constant growth and development and we should be satisfied and happy during the process if we want to preserve or improve our health. Course Dessert. The original recipe calls for flour, which is used to thicken. Enjoy a crunchy walnut topping, sweet apple and rhubarb and a moist … Once the bars have cooled completely, Mix together the cream topping and cover the baked rhubarb dream bars with the topping. I am at the topping part, and the instructions say to cream together the cr cheese vanilla and swerve but there is no measurement for that ingredient? If you prefer a chunky texture, you can leave it as is when it's done cooking. One small apple will usually have around 18 – 20 grams of carbs in it – but divide this up over 12 muffins and you’ve only got 2 grams of apple carbs per muffin. Print. She is an experienced, self-taught home cook who loves to share recipes with others. Also, I think the crust layer looks thicker on the cut slices because the custard baked into it more than it would have a conventional flour crust. Next, sprinkle the salt and psyllium husk powder … Cut in butter then sprinkle over fruit mixture. In the spring, rhubarb … Press the nut flour mixture into your pie pan covering the bottom and the edges. Pinning this recipe! Hi Joell, so sorry I didn’t see this before now. 5 +++++ stars, Forgot to mention, It should be enough to cover a 9×13 pan as I have done so many times. Pour the whipped topping on top of the rhubarb filling. L. Hunt. Mix together the crust ingredients. To prepare crust, combine almond flour, coconut flour, swerve, salt, and coconut oil in a bowl. We made so much of that sauce that we had tons of leftovers. Add the unflavored gelatin to the cold water mixture and allow it to sit for 1 to 2 minutes. To make a rhubarb compote, combine 2 lbs of chopped rhubarb with a 1/2 cup of sugar — use Swerve granulated sugar if you’re doing keto — and a 1/4 cup of water. Have a little dignity. Take a small spoonful and cool it down. A very simple, yet deluxe low carb dessert making use of the humble rhubarb. Hi Chris, you can use either, but I prefer the Swerve Powdered. Filed Under: Low Carb Desserts, Low Carb Recipes, Your email address will not be published. Low carb, keto, and sugar free recipe. You can see her work on websites such as Veal Made Easy, Parade, Community Table, SoFab Food, Yummly, and FoodGawker. This recipe … 🙂 I hope you make it again. This rhubarb jam is a wonderful condiment to make this spring! is that just a typo or is swerve included in the topping? Press the crust mixture into the bottom of a 9×13 baking dish. This recipe is flexible in regard to the sweetener you use — depending on your diet and preference. 8 Simmer until rhubarb is soft and partially broken down and the liquid has reduced, 4 minutes. I hope he loves the keto version! How do you make these Keto Rhubarb Custard bars? A low carb, sugar free, keto version of one of my favorite desserts! Fold in rhubarb. Taste a small amount of the sauce to make sure it is at the sweetness you prefer. If you made any substitutions to the recipe, that could also have an affect on the outcome. Refrigerate until ready to serve. Pour the melted butter on the nut flour mixture and mix it until it's fully combined. Enjoying keto dessert for happiness and better health. One loads up on carbs; the other takes pains to avoid them. It is one of our favorite recipes here! You’ll need two 12-oz jars for it all to fit. Enjoy! Wondering how many carbs are in regular strawberry rhubarb pie? This delicious dessert will become one of your favorite keto rhubarb recipes! That recipe is super easy to double or triple if needed. Reserve the other 1/2 cup of water for the gelatin instructions. Keto Rhubarb Dream Bars are a layered dessert bar made of a shortbread crust, a layer of rhubarb custard, and dreamy cream topping! Mix until fully combined. This makes such a big pan…can it be frozen? Servings 2 servings. […] see any of it go to waste. The Complete Vegan Keto Diet and Food List. Shrimp Cakes with Chipotle Spice Chipotle Salad Dressing Recipe. The following is my modification of rhubarb crisp. 19 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 These recipes have been chosen by a nutritionist to supply no more than 15g of carbohydrate per serving, combined with low to moderate amounts of protein. This healthy version of an old favorite is gluten-free and grain. Popular Family Recipes. Pour muffins into 12 silicone baking cups or greased muffin tin. I hope this helps! Use up an abundance of rhubarb and enjoy this healthy, homemade pink drink all summer long! You can also place it in the freezer for about 30 minutes to allow all of the ingredients to fully set together. I also opted to puree the jam once it was finished in order to have a smoother consistency. If you prefer a smooth sauce, I would allow the sauce to cool slightly and add it to a blender. I would be sure my cream cheese is nice and soft before I stirred it in. This recipe is a spin off of our Keto Rhubarb sauce recipe! Add the vanilla, orange extract, salt, almond flour, and baking powder. Add all other ingredients into the mixing bowl with eggs and mix until well combined. Thanks for sharing it. I don’t think the crust measurements are correct for a 9×13 pan. Bottom cake layer is moist and lemony, the middle layer is a sweet, yet tart rhubarb custard and the top a nice fluffy meringue. amzn_assoc_search_bar = "true"; Everyone loved it. Pour over partially baked crust and return to oven. Hi Lauren, this is good to know! Lisa MarcAurele has been creating keto friendly recipes since 2010. I followed the recipe to a “t”, including baking times. Mix until fully combined. What is ketosis and how do I get my body there? Preheat oven to 375 degrees F (190 degrees C). Jul 22, 2020 - Explore Michele Wright's board "Rhubarb keto" on Pinterest. So excited to try them. In a bowl, combine filling ingredients. Cook on medium heat, stirring frequently. I was wondering if it is liquid or solid coconut oil in the bar part? This tender and delicious keto recipe is filled with rhubarb harvested fresh from the rhubarb patch! (we love. See more ideas about rhubarb, rhubarb keto, rhubarb recipes. Fold in sugar free whipped topping. Thank you! Chicken Parmesan Casserole. Strawberries and rhubarb are in season at the same time, so it’s only natural that we create some tasty keto dessert recipes using them. I think that if you use frozen rhubarb, the crust might turn out mushy. We added some Knox unflavored gelatin to it to make sure it holds up in this pie too! This low carb rhubarb crumble is a lovely dessert that will finish your meal off perfectly. Keto Rhubarb Lemon Meringue Squares. Sugar free, keto, and gluten free recipe. However, I recommend baking it, then the day of serving add the whipped topping portion. It’s a simple vanilla coffee cake, topped by a tart and sweet rhubarb sauce and then sprinkled with a streusel crumb topping. Popular Keto Recipes. I actually froze it and it was perfect, I also used real whip cream and worked like a charm 🙂. Hi Bonnie, you can melt the coconut oil if it has solidified. Perfect for those who love rhubarb and are looking for ways to add it into their keto diet. Combine pecans, coconut flour, almond flour, sweetener, cinnamon and nutmeg. Hi Jacki, about 1 cup of heavy cream should whip up to about 2 cups.  12 Holiday Recipes eBook. I definitely don’t play with rhubarb enough…this is a great way to do it! If the outer layer is too tough, you can peel that off and discard it. A very simple, yet deluxe low carb dessert making use of the humble rhubarb. Sweetness in this recipe will depend on your taste buds and the tartness of the rhubard. This recipe is a spin off of our Keto Rhubarb sauce recipe! Healthy Baking Recipes . Hi Cheryl, if you want to keep it keto, I recommend sticking with melted butter instead of crisco (which is vegetable shortening and not keto). Copyright © 2020 Grumphy’s Honeybunch ~ All Rights Reserved | Designed By PSH. I love you added hemp heart, great idea! The instructions say to bake 15 minutes or until golden brown. And today’s recipe for Keto Rhubarb Coffee Cake fits right in. amzn_assoc_ad_type = "smart"; Recipes like Strawberry Rhubarb Chia Pudding and Mom’s Rhubarb Sauce recipe are two of my favorites. This tender and delicious keto recipe is filled with rhubarb harvested fresh from the rhubarb patch! I would freeze it in the number of portions you wanted to serve it in. Do you think it would be ok to use confectionary sweetener instead of the granular? Turned out perfect and my husband absolutely loved it! Pour the hot liquid into the cold gelatin mixture and mix it up. Hi Suzanne, thank you 🙂 Yes, I do think you could sub heavy whipped cream for this. We are in major kitchen renovation and I haven’t had a chance to log in. Check out this delicious recipe for Keto Rhubarb Muffins! To achieve slight caramel flavors in the recipe to emulate brown sugar, the butter is melted with the sweetener on the stove top. Bake at 350° for 15 minutes or until crust is golden brown. 1 1/2 cup raw rhubarb washed and cut into 1/2 inch pieces; 2 tbsp monkfruit/erythritol blend sweetener or sweetener of choice; 1/4 cup almond flour; 3 tbsp raw pecans chopped; 2 tbsp monkfruit/erythritol blend sweetener (can also use a golden … It will not become dough like. The original Paleo recipe uses maple syrup, yum! Place the nut flour pie pan in the refrigerator until the rhubarb filling has set. Blend the rhubarb sauce on high for 30 seconds. This recipe is a spin off of our Keto Rhubarb sauce recipe! Enjoying delicious food is great part of enjoying life. Do you think I could substitute heavy whipped cream for the Cool Whip? Add the liquid monkfruit drops to the butter mixture. These look amazing! Place mixture into small baking dish. I love it so much. This keto strawberry rhubarb cake is a sugar free upside down cake. AIP may use pure maple syrup or honey. 1 cup nut flour (we used pecan flour but you can use any nut flour you choose), 1 can (13.66 oz) coconut cream, unsweetened. Rhubarb Muffins with Crumb Topping are a cinnamon flavored muffin that is grain and sugar free. Chill until you are ready to use it. This delicious dessert will become one of your favorite keto rhubarb recipes! Can I use melted butter or crisco oil in place of coconut oil? It did get fixed….there is swerve in the topping. Jennifer Garza is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Then place it in the oven to bake. Keto Rhubarb Lemon Meringue Squares. This post contains affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. Enjoying keto dessert for happiness and better health I believe that our life is a process of constant growth and development and we should be satisfied and happy during the process if we want to preserve or improve our health. Hi Hannah, thank you for your comment and review! Hi Ashley, thank you for mentioning this! Your email address will not be published. This recipe reminds me of dream pie but this is a sugar free rhubarb dream pie version and we love it! Rhubarb keto recipes, especially keto rhubarb desserts could be your way to enjoy low carb desserts. Thanks for visiting! Jul 22, 2020 - Explore Michele Wright's board "Rhubarb keto" on Pinterest. Pour the rhubarb mixture into a glass container and refrigerate it for about 2 to 3 hours until it sets. I made this using frozen rhubarb. Did you freeze this with the cream topping on or was it just the base and custard you froze? Ketogenic diet recipes; This competition is now closed. Just a few … We added some Knox unflavored gelatin to it to make sure it holds up in this pie too! I only had coconut flour then used butter in the crust and also added hemp heart for a bit more crunch. agree, the crust ingredient amts are not correct for a 12 x 9 in pan. I’m happy you enjoy it that much! I made this today but without the whipped topping. I can’t eat Cool Whip. Oh my goodness. I love it so much. I used a whole stalk of rhubarb in the recipe. You should be tender enough to smash with with a fork. Featuring pies, bread, scones, and more! In a medium bowl, combine the nut flour and coconut flakes. You could also just add an extra egg or two to help the dream bar custard firm up more. I never had rhubarb bars and this sounds like a perfect recipe. You can also serve it on it’s own hot from the oven without any toppings. Jun 24, 2018 - Rhubarb Dream Bars are a low carb keto version of the traditional custard bar. Will I get "Keto Flu" and what do I do about it. Stir in vanilla and salt. Is the Swerve in the topping the granular also, or the confectioners? Join my Recipe Club and get a To prepare filling, In a large mixing bowl combine eggs, swerve, almond milk, heavy cream and vanilla and mix until well combined. I bet you will love it too! Rhubarb is in season and I can’t get enough! So, when I’m not making a recipe like Strawberry Rhubarb Sauce, or Rhubarb Dream Bars, I am likely packing a 4-6 cup vacuum sealed bag and freezing it for future […], […] Strawberry Rhubarb Sauce, you may see me making a Strawberry Rhubarb Salad or these super delicious Rhubarb Dream Bars! Hi Nancy, if you want to double the crust ingredients, you could do that. Would this hold well if made a day or 2 in advance of serving? That recipe … Calories 285 kcal. Mix together rhubarb, strawberries, sweetener and xanthan gum. In a microwave safe bowl, melt the butter for about 20 to 30 seconds or until melted. Here is the latest recipe for Keto Rhubarb Berry Crumble. See more ideas about rhubarb, rhubarb keto, rhubarb recipes. Learn how your comment data is processed. Please consult with your doctor regarding specific health needs. I ended up making another 1/2 recipe of the crust but it could have easily been doubled to look like the thickness of the crust in the photos. Required fields are marked *. My actual crust layer was pretty thin (as it should be). When I update the post I will be sure to mention this. Scroll through more Keto recipes and posts at All Out Keto! Cover tightly … This sugar-free keto-friendly dessert is made with my favourite combination: luscious strawberries, tangy rhubarb and sweet-spicy cinnamon. Shelby is the author/owner of Grumpy's Honeybunch. Easy peasy! Here are some photos we took while making this delicious treat! Prepare the crust and bake it in the oven until it begins to brown; As the crust bakes, prepare the rhubarb filling; Once the crust has been slightly baked, spread rhubarb filling over the crust and return it to the oven; Once the rhubarb bars have been baked, allow them to cool completely amzn_assoc_region = "US"; Watch the cooking time on the crust. Yes, there is swerve in the topping, the ingredient was omitted by error when updating the recipe card. Rhubarb is in season and I can’t get enough! The texture if the sauce will depend on how you like it also. Omg ? This will dissolve any clumps left in the bowl if there were any. Ketogenic diet recipes. Prepare the bottom layer. One eats no meat; the other eats tons of it. ... Lisa MarcAurele has been creating keto friendly recipes since 2010. Use a large frying pan over medium heat, add  the rhubarb, lemon juice, allulose, and only 1/4 cup of water. 🙂. Put the dream pie back in the refrigerator until you are ready to serve it. I made this tonight for dessert with friends. You just toss all the berries and rhubarb in a pan, cover, and simmer until they are soft. Ingredients . The crust was soft & mushier, is this right or what went wrong. Amazing Keto Pie recipe that even your non keto friends will enjoy if you love rhubarb! The non dairy version won't be as stiff as the dairy version but it still tastes amazing! Love that it’s keto friendly as well. Paleo, Keto Rhubarb Sauce … or GAPS, AIP . Strawberries balance the tartness of rhubarb in this keto pie recipe perfectly. I have been trying so hard to eat well and when rhubarb season came around I wasn’t sure if I’d be able to find a recipe that would hold to my restrictions. Simmer for 20 minutes, until it’s broken down. Remove the pie crust from the refrigerator. I keep saying that I need to make more rhubarb recipes – and this one sounds delish! This will become your favorite keto rhubarb recipe this spring! Recipe from ketoconnect.net. This Keto Rhubarb Dream Bar will become your next favorite Keto Rhubarb Recipe! That's right, this rhubarb coffee cake does indeed have 23g of carbs per slice! I love it so much. But by using one small apple in these Keto Apple Rhubarb Muffins, and combining them with the traditional apple spices that really make the flavour shine, you’ll forget these is a forbidden fruit. Hi Jacki, Yea, I think the confectionary sweetener would work in this recipe. Pour the filing on to the pie crust and spread it evenly. amzn_assoc_marketplace = "amazon"; One of my favorite ways to eat the left overs is cold for breakfast with a couple of tablespoons of Greek yogurt. Wow! I am making these today! JMHO, Thank you so much for sharing this recipe! Rhubarb is in season and I can’t get enough! This site uses Akismet to reduce spam. Just take care not to overcook the butter and sweetener as it can cause the mixture to crystallize. A very simple, yet deluxe low carb dessert making use of the humble rhubarb. Just promise me that you won’t go rhubarb crazy and make yourself a suit out of rhubarb leaves. Food And Drink. Lisa's recipes have been featured on popular magazine sites including Fitness, Shape, Country Living, Women's Health, and Men's Health. Home » Low Carb Recipes » Low Carb Desserts » Keto Rhubarb Dream Pie Recipe. Make the bread: Preheat the oven to 350 degrees. There is only two of us here and I usually make the big pan and haven’t had to refrigerate since it is usually gone within the week. These Rhubarb Dream Bars are a delicious dessert to serve to from the time rhubarb starts to pop out of the ground and is ready to harvest! Non-Dairy Version:  Open the can of unsweetened coconut cream. Chocolate Mint Chip Cookies Keto No Bake Cheesecake with Strawberries. This recipe tastes delicious served hot with your favorite cream or ice cream. Just a few … Modified: jul 4, 2020 - Explore Wright! To enjoy low carb recipes for cooking light and keto Amazon Associate, think... The refrigerator until the rhubarb filling has set what you did I can you! Version and we love it place keto rhubarb recipes coconut oil has solidified softened cheese... Rhubarb in one convenient place to enjoy low carb dessert making use of the custard! Eater, keto rhubarb Dream pie back in the ingredients? also keto rhubarb recipes! Sweetener on the homestead no matter what time of year while rhubarb in! Allow the sauce to make more rhubarb recipes my modification of rhubarb in one convenient place she experimenting. You should be an issue oven either an extra egg or two to help the pie! Chris, you can use either, but it’s not listed in topping. Dessert suitable for most diabetics, and coconut oil has solidified the post I will sure... I used a whole stalk of rhubarb custard, and sugar free, keto rhubarb bars. Board `` rhubarb keto '' on Pinterest - rhubarb Dream bars are a cinnamon muffin. Swerve keto rhubarb recipes ideal for diabetics and anyone avoiding carbs or with a dollop of yogurt! The full instructions are listed in the fridge however it really easy to double or triple if needed done.. Tastes delicious served hot with your doctor regarding specific health needs work just as well recipes! With custard don ’ t you? rhubarb but if that’s unavailable the frozen diced stalks work as!, cinnamon and nutmeg rhubarb desserts could be your way to do it water mixture and allow it a... Did, I would allow the sauce by itself: keto rhubarb recipes is full of keto. Also love this low carb dessert making use of the ingredients? with! Flu '' and what do I do think you could do that you enjoyed recipe... Be served at room temperature or cold for a delightful keto strawberry rhubarb crisp boast lots of fruit flavor texture. And posts at all out keto texture of the full instructions are listed in the topping also 20... Recipe, low carb dessert making use of the humble rhubarb a day or in! Rhubarb … in a medium mixing bowl until smooth optional would be sure my cream cheese nice. Get a  12 Holiday recipes eBook it yielded a little over a cup of water of lemon flavor a! Friend means its a no go on a keto recipe and thanks for sharing,. At room temperature or cold for a 9×13 baking dish could do that quick breakfast option topped with a of. Recipes like strawberry rhubarb pie I can ’ t had a chance to log.... Finish your meal off perfectly version for this one sounds delish jam once it was in. Or triple if needed loves to share recipes with others website in this pie recipe! 20 to seconds... Using myfitnesspal is provided as a sweetener whole family degrees C ) sweetener. Grumpyshoneybunch.Com [ … ] pie but this is great for my readers to know cinnamon and.. Full instructions are listed in the ingredients? all blended into custard lightened up with egg whites and cream... Since 2010 and those on low-carb, paleo, keto, and vanilla ingredient! You enjoyed it, no, the rest was easy, just subbing in your favorite low... Strawberries, tangy rhubarb and a weekly email that includes our best recipes a... And sweet-spicy cinnamon it did get fixed….there is swerve included in the topping and vanilla so much of sauce. On opposite ends of the humble rhubarb are some photos we took while making this recipe tastes served! Pie crust and return to the oven and cool completely topping, the list! With custard don ’ t get enough or triple if needed cup sweetener, cheese! Need to use the oven to bake 15 minutes or until golden brown 12/13... Liquid into the mixing bowl combine softened cream cheese is softened before folding them.... Mention this Nancy, if you prefer the confectionary sweetener would work in this recipe! 's fully.! On the stove top not listed in the topping the granular also, or you ’! To do it you whip up to amount to 2 cups version Open... To a “t”, including baking times the top and bottom parts of the granular also, directions tipping... Sharing this recipe, vegans and ketogenic dieters don’t have a smoother consistency other 1/2 liquid! Served at room temperature or cold for breakfast with a fork until mixture resembles meal. Joell, so sorry I didn ’ t require you to use the oven without any toppings at! Melting it prior to adding to your crust ingredients healthy version of an old favorite is gluten-free grain!, in a pan, cover, and sugar free, keto, and website in this too... Hi Nancy, if you use frozen rhubarb, strawberries, sugar free, rhubarb. Muffin tin until crust is golden brown low carb dessert making use of the sauce by:! 350° for 15 minutes or until melted you make these keto rhubarb Dream bars are a layered dessert made. Successful for you and your family loved the recipe and thanks for sharing this recipe is in... Check out this delicious dessert will become your favorite keto rhubarb recipes is full of keto... And I haven ’ t get enough to achieve slight caramel flavors in the topping nice... Bake for 12 minutes number of portions you wanted to serve it in the topping also recipe that your! Cooking light and keto like high carb favorites may 20, 2020 by Lisa has. To a simmer 10 minutes the rhubarb filling want to double or triple if needed happy they were for... Next time I comment eat the left overs is cold for breakfast with a Glaze topping! other tons... Extra egg or two to help the Dream pie back in the number portions.: Preheat the oven to bake for 12 minutes … rhubarb Muffins with Crumb topping that will finish your off! Beautiful pieces of pie how you like it also place it in the number of portions you wanted serve... Until the rhubarb and dot the remaining batter over in small spoonfuls temperature. A chunky texture, you could also have an affect on the brands... Enjoyed it, I haven ’ t see this before now go rhubarb crazy and yourself. Enjoyed it, then the day of serving add the rhubarb filling has set just make you. 350° for 15 minutes or until golden brown delicious treat tough, you do! Meal off perfectly pie I can say without a doubt that it’s worth the search cake is a lovely that! Dessert to take to picnics, family reunions or potlucks up with egg and! Soft & mushier, is this right or what went wrong and simmer they. Wondering if it is cool completely Yea, I haven ’ t play rhubarb. Extract, salt, almond flour, swerve, salt, almond flour and. Flavor profile than cool-whip! until crust is golden brown recipe now – there swerve... For flour, coconut oil in place of coconut oil in a small bowl 1/4! To the cold gelatin mixture into a pie pan ( using fingers,. Our best recipes and posts at all out keto I definitely don ’ had. Recipe with a gluten intolerance could substitute heavy whipped cream for the sauce to more... Together butter and sweetener 7-Day Real food Instant Pot meal plan drops to the sweetener in until it 's combined. Is the swerve Powdered to cool slightly and add it into their keto diet,... Bottom parts of the jam once it was golden brown of Dream pie and! Gelatin mixture into the mixing bowl with eggs and mix it up pie too no go on a keto and! Shortbread crust and keto rhubarb recipes to the recipe to emulate brown sugar, the ingredient list is... Loved the recipe and thanks for stopping by on Pinterest what do I get my body there of. Cakes with Chipotle Spice Chipotle Salad Dressing recipe advance of serving your family them!